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10:00 am

Breathe & Move Yoga II

September 21, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on August 17, 2019 at 10:00 am

One event on September 21, 2019 at 10:00 am

Steven A. Cohen Military Family Clinic at Endeavors Killeen, 1103 West Stan Schlueter Loop, Bldg A, Ste 100
Killeen, TX 76549 United States

Yoga and meditation can help people work on their physical and emotional health by building mindfulness. Breathing techniques used in yoga can benefit emotional health as well. Participants will learn breathing techniques and participate in basic meditation. Yoga exercises will be gentle, adaptable to ability, and great for beginners. This event is open to all military Veterans and their families. …

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