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6:30 pm

Pause: Meditative Poetry Night

August 1 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

One event on August 1, 2019 at 6:30 pm

One event on September 5, 2019 at 6:30 pm

Military Family Clinic at Endeavors Killeen, 1103 W. Stan Schlueter Loop
Killeen, TX 76549 United States
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Mindfulness exercises (meditation, poetry, art, yoga) have been shown to alleviate or assist with PTSD symptoms. Meditative poetry is a way to work through the noise in our heads and find new meaning. Participants will have the opportunity to learn poetry-writing techniques as well as optionally share their own work. The group will be led …

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