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Introduction to Tai Chi

July 8 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until August 5, 2019

Tai Chi is a moderate exercise that has beneficial effects on cardiovascular and respiratory function, immune capacity, mental control, flexibility, and balance. Commonly regarded as an internal martial art, Tai Chi emphasizes the use of the mind to coordinate a relaxed body, as opposed to reliance on brute strength to achieve movement.

Details

Date:
July 8
Time:
11:00 am - 12:00 pm
Event Category:

Organizer

MFC Outreach San Antonio
Phone:
2104316466
Email:
saclinic@endeavors.org
Website:
https://www.facebook.com/sanantonioMFC/

Venue

Military Family Clinic at Endeavors San Antonio
6363 De Zavala Road, Suite 100
San Antonio, TX 78249 United States
+ Google Map
Phone:
210-431-6466
Website:
https://www.facebook.com/SanAntonioMFC/